“To be a warrior is not a simple matter of wishing to be one. It is rather an endless struggle that will go on to the very last moment of our lives. Nobody is born a warrior, in exactly the same way that nobody is born an average man. We make ourselves into one or the other.”
Sun Tzu
Josh Lopez

Josue Lopez 3X All American, and 2X National Collegiate Boxing Champion, Used MIT's to help him win the National Championship. The MIT's gave him the extra time to be able to work on skill acquisition. Read his testimonial below.

Tap Cancer Out

At 45 Mark Moynihan was able to compete with much younger BJJ players and medal.. Special Thanks to Gabriel Gladiator Santos for training me for the Tap Out Cancer BJJ tournament. GladiatorBJJ...

A Client From Afganistan Sporting Our T-Shirt

Check out his 8 Second Knockout to be posted soon

The Middle East Warriors

the Middle East team

Kettlebell Swing

the Kettlebell swing helps to build Explosive power. this is a 106lb. Kettlebell swing.

Co-Owner Mark Moynihan

Co-Owner places 3rd in International IBJJF Boston Winter Championship

Josh Lopez

Congratulations to: Client Josh Lopez on winning the Collegiate Boxing National Championship

Testimonial

Josue Lopez 2X National Collegate Boxing Champion

Before I delve into the importance of interval training for an athlete, I offer my athletic resume as a testament to what I have accomplished. I am a three-time All-American boxer, third place in the nation in 2011, and two time-national champion in 2012 and 2013 in the … Read the rest

See what we can do for you!!!

See what we can do for you.

In the first fight you will see Sam simply running out of gas during the fight. When watching Sam “The Bull” Nadeau 2nd Fight you will notice the torturous pace that he sets. His opponent has no choice but to try to keep up, but to no avail. Sam will simply out tempo him; drag him 6 feet under water and keep him there for the rest of the fight.

to see the fight Click here

CrossFit training vs. Warrior Combat Sports MMA periodized training for MMA competition preparation

CrossFit training vs. Warrior Combat Sports MMA periodized training for MMA competition preparation

CrossFit is the rage, it’s everywhere. In fact, there is one right down the block and around the corner from me.

CrossFit is a product of two former gymnasts, Greg and ex-wife Lauren Glassman. The first CrossFit affiliate gym opened in Santa … Read the rest

Continue reading